Holly Garcia is a Registered Yoga Teacher who has been
teaching yoga in the Nashville, Tennessee area since 2009.
In 2021, Holly completed the coursework for
Yoga Therapy Teacher Training through the Yoga Well Institute.
She is currently completing practicum hours towards her International Association of Yoga Therapists (IAYT) certification.
"When I started Yoga Therapy teacher training in 2018, I was dealing with chronic back, hip, and nerve pain. I had been dealing with it on and off for years and was to the point where I was not sure I could continue teaching yoga. Through working with my yoga therapist, Amanda Green, and doing my own practice, I have found healing and am happily out of the pain fog.
It is possible you have heard the quote: “Problems cannot be solved with the same mind set that created them". In the case of my pain, I needed a reliable outside reference, who knew me well, to give me a practice to get out of the physical and mental patterns that were causing me suffering. All of this was done simply through my daily practice, self-study, relinquishing and relationship."
Yoga Sutra Chapter 1 & 2 Study
Chase Bossart of the Yoga Well Institute
Pañca-Śakti-Dhāranā Online Intensive
Krishnamacharya Yoga Mandiram in Chennai, India
Vedic Chanting and Ongoing Studies
Ms. Geetha Sateesh from the Krishnamacharya Yoga Mandiram
Yoga Therapy Ongoing Mentorship
Amanda Green of Inner-Most Yoga in Austin, Texas
just a tad
September 5th (Zodiac = Virgo / Vedic= Leo)
Family, motherhood, music, reading, friendship, peers, laughter, movement, practice, teachers, love, learning, words, intention, food, chanting
One of my dreams growing up was to be a backup dancer for Janet Jackson….still is!